Imagine changing the way you eat, feel, look, and think – in just 28 days.
Beyond the Bloat Challenge is your launchpad to the body confidence and energy levels you crave.
I know you’ve been waiting for…
Some magic diet or cure to appear and fix your belly bloat/low energy/digestive issues.
A spark to motivate you long-term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”
The problem is: Pills, powders, and diets? They don’t work long-term. Ever.
But here’s the good news: I’ve got a solution for you.
I’m a mind body fitness coach who believes in the concept of bio-individuality.
Translation? I know there’s no one magic diet or cure for anyone.
I won’t make you go vegan, throw out your bacon or only eat fruit until sunset – unless that’s how YOU thrive.
Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.
The best part?
It’s all inside this one phenomenal program.
Beyond the Bloat is a powerful, 28-day group clean eating program that combines seasonal whole food recipes with the accountability and support of awesome, like-minded women.
So, if you’re ready to:
… then welcome home, gorgeous.
I’m Jenna, and I am a Certified Mind Body Fitness Coach, Personal Fitness Chef & digestive wellness specialist. I work with women, like you, who are dealing with digestive issues (maybe even an autoimmune disease like Celiac Disease), want to ditch the constant fatigue, win the bloat battle, reduce food allergies, reset their metabolism, and balance hormones.
Once upon a time, I took the bait, too. I bought every health book out there, those Green Coffee Extract Pills, the Skinny Teas, watched all the shows, and spent hours on the Internet researching the “right foods for my body.”
What I discovered is that there IS no “right” food for everyone! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the course of 4 delicious weeks.
If you are feeling…
So let’s do this. Together.
In short, Beyond the Bloat provides:
But I know you’re probably wondering:
Short answer: Absolutely.
Long answer: When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?
That’s what makes this program so different.
Unlike a diet, this 28-day program teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.
Instead, you’ll learn how to effortlessly meet your health goals over a 28-day period.
The outcome? You start making long-lasting changes, instead of opting for the next quick fix.
You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.
In 28 days, you’ll discover:
Why 28 days?
After eliminating foods that cause irritation (like gluten or dairy), it takes up to 25 days for your body to stop producing the antibodies.
A Little More About Me
…and dairy is optional.
But not because it’s a ‘fad’ diet…
I started learning about the gluten free diet in 2006 when I was working on publicizing a Celiac cookbook by one of my favorite mentors on the gluten free lifestyle, Lisa Lundy. The next year my mom won a battle with cancer, then was diagnosed with Celiac Disease. Then, my own health started deteriorating…
I drank coffee like I needed a caffeine IV just so I could get through the work day without crawling under my desk for nap time. I needed a bag of Kettle Chips every day to satisfy my salt cravings. I was taking multiple sick days in a row from work. Some days I couldn’t get out of bed because my migraines were so bad. When I was able to get up out of bed, I couldn’t eat anything without getting sick. At night, I would wake with heart palpitations thinking I was having a heart attack – all before the age of 21!
Finally, I was personally diagnosed with Celiac Disease, discovered that I had the gene for lupus and began my strictly gluten free lifestyle.
Even after eating gluten free for years however, I was still exhausted all the time and experienced bloating that never seemed to go away. On top of Celiac Disease, I also have asthma that stems from chronic inflammation, which contributed to excessive coughing. I was tired of relying on my inhaler and having low energy all the time – it was time to take control of my struggling health.
Through my own research I became more intrigued in the way the body works and how mindset plays a role in our health. I became a Certified Mind Body Fitness Coach and started working with others to share natural solutions as a Wellness Advocate and essential oil lover. When I discovered the power behind letting the body heal itself, I began to recover from asthma, bloating, celiac disease, chronic fatigue and unbearable migraines through the use of whole foods – eliminating that processed stuff full of empty carbs, sugars and calories.
I learned about systemic inflammation caused from irritating foods and starting eating for my body. That’s when I really saw the wonders that real foods could have on my lifestyle plus my mind AND my body function.
I was sleeping through the entire night, my stress and anxiety had gone away, and my belly wasn’t bloated every single day.
Since then I’ve taken my education and training, partnered with a holistic chef to develop recipes and packaged the information into the signature Beyond the Bloat program while helping clients all over the world discover the foods that make them feel fabulous.
But, fair warning: it’s about so much more than just what’s on your plate.
I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that work for me, and my clients. SO I know they’ll work for you, too.
Don’t spend another ounce of energy thinking about when or what to eat.
This program guarantees results AND takes the headache out of “What should I eat today?”
It’s time to get your energy, your body, and your life back.
So take the first step.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
You will not starve.
You will not be deprived.
You will thrive.
No more diets.
No more wondering which foods are right for you.
Just a simple, 28-day whole foods program delivered straight to your inbox the moment you click buy now.
“Beyond the Bloat is AWESOME!! The Meal Plans really fill you up. I lost 2 punds already! J” – Rishma, New Jersey
It’s time. Invest in yourself, and finally learn how to:
“For months I tried to convince my doctor that I didn’t need to be on Thyroid medication, but I just couldn’t do it alone. After working with Jenna, I’m happy to say my blood work is great, and I’m no where close to taking thyroid medicine for the rest of my life!” – Dawn, New York
“Jenna is really attentive and her passion shows through in her programs. Even though I considered myself a clean eater before the program, I discovered dairy was causing me problems and cut it out of my diet! The suggested meals gave me new ideas on how to prepare healthier meals with foods that my family enjoys, and my husband even ditched his sugar habit!” – Lisa, Ontario, Canada