Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!

Almond Butter Acai Smoothie Bowl

Today’s Almond Butter Acai Smoothie Bowl Recipe was made for both deliciously satisfying sweet and crunchy cravings and functionality. Time is limited, and we don’t have time to always wash, peel, chop, dice, etc. This Almond Butter Acai Smoothie Bowl Recipe will save you time by incorporating similar ingredients into both the blended ingredients and toppings. Plus, it’s kid approved! My...
Read More

Dragon Fruit Pitaya Smoothie Bowl for Energy

pitaya smoothie bowl
I love discovering new foods. Dragon Fruit has been an occasional habit of my for years, but recently I found Pitaya. It is a variety of Dragon Fruit that has a pink-red flesh. That makes a Pitaya smoothie bowl the perfect summer creation. Pitaya is quickly becoming a favorite in my home because of the major health benefits including: rich...
Read More

Quinoa Muffins with Strawberries + Dates {Gluten Free}

Confession time. I’ve got a big sweet tooth. With my integrative nutrition health training, I also know the dangers of sugar. That doesn’t mean you need to give up muffins for breakfast! Try these quinoa muffins sweetened naturally with strawberries and dates. With a busy baby at home who is quickly learning to crawl, time is limited at home. This...
Read More

Rosemary Roasted Beets {Gluten Free + Dairy Free}

rosemary roasted beets
It’s easy to let yourself sink a boring-side-maker when it comes to dinner. The “main” entree is supposed to get all of the effort right? Wrong! These Rosemary Roasted Beets will both surprise and delight at dinner. To add extra color to the side dish, I used both red beets and golden beets. You could try only red beets or get...
Read More

Overnight Chia Seed Pudding with Apples + Cinnamon {Gluten Free + Dairy Free}

Overnight Chia Seed Pudding
Since I have Celiac Disease I have to find other ways to get my grains than your traditional “whole grain” foods. Chia seeds fill that void, and as an added bonus, they’re usually grown organically. Today’s Overnight Chia Seed Pudding recipe is a simple gluten free breakfast idea. It took me years to be brave enough to try chia seeds. They’re a...
Read More

Is Your Low Sex Drive A Hint That You Need to Improve Your Gut Health?

Low Sex Drive
Do you ever just not have that desire to strip down and get in between the sheets. (whoa TMI?) In today’s post we will uncover the root cause of your low sex drive. Before you blame it on your feelings for your partner, understand that attraction is only a part of the equation when it comes to arousal. Keep reading to find out...
Read More
Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!
Copyright 2017 Jenna Drew. All Rights Reserved.