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Office Birthday Parties

It’s always exciting when a fellow colleague has a birthday.  The whole office gets to come together and sing a lovely version of “Happy Birthday” and there is typically a dessert or other treat involved. That’s where the festivities become a little uncomfortable.  More often than not, the treat of choice is either gluten-filled cake or cupcakes. There are a...
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5 Must-Have Mobile Apps for living a Gluten Free Life

Smartphones have revolutionized the way we live our lives. The apps on mobile devices allow for easier communication, more immediate information, and more knowledgeable decisions. What have these improvements done for the gluten free world? To stay up-to-date with the constantly changing ingredients in processed foods, find out the closest gluten free restaurants, and just have access to gluten free...
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How to Ask Your Grocery Store to Carry Specific Gluten Free Products

Over the past six years, I’ve moved about 10 times.  As you can imagine, this has led to quite a few new grocery stores along the way.  Some already had a full section of gluten free products to choose from – other times I wasn’t so lucky. In fact, more often than not, I had to approach the new grocery...
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Gluten Free Blueberry Muffins

Some of you know that I have a very BIG sweet tooth. I love chocolate, brownies, cakes, muffins and just about every other baked good that you can image.  I’ve heard a lot of talk about the King Arthur’s Flour, but I had yet to see it in my local stores. That all changed on my Saturday shopping trip!  Right...
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Gluten Free New York City

I love to meet other gluten free individuals, and with my move to NYC…I’d love to start a Gluten Free Monthly Dinner in NYC. We choose a restaurant in the city each month that we visit and get to know each other and enjoy a gluten free meal together.  Many restaurants get a small group or a couple of gluten...
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Gluten Free Jenna is Moving…Again!

Yes, the rumors are true.  I am moving once again this year.  For those of you who may have followed me for a while now, it’s ok, I allow you to roll your eyes! I am a young woman on a mission, and I am open to relocation to follow my dreams and my desires. Even if it means re-packing...
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A Night in Paris – Paris 66

Last night, we dined at La Paris 66 in Shadyside. I’ve been wanted to go there for a while now to try their gluten-free options! When we walked in, we were greeted by a friendly “bon soiree” by the owner and led to a quaint table on the back patio under the festive lights. The mood wasn’t stuffy or pretentious...
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Ready to Glow? Get 7 smoothie bowl recipes that will make you glow from the inside out!
Plus get gluten free recipes + lifestyle tips... It's Free!
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