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3 Ways to Survive Thanksgiving if You Must Eat Gluten Free

Hey gorgeous! It’s Jenna here, and today we’re going to talk about something that can bring up a lot of controversy. I’ve even seen it break families apart. Is there etiquette to follow at Thanksgiving if you need to eat a gluten free diet? It’s one of those difficult conversations that need to be had around food-focused holidays. Humans are...
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Using Essential Oils to Remove a Wart Naturally

Did you know that there are about seven different types of common warts? GROSS! While there are many different types of warts, there are actually only a few ways to get rid of them. You can use a cream, you can have it frozen off or surgically removed. Of course, you can just leave it be and live with the...
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3 Signs You’ve Accidentally Had Gluten Exposure + How to Recover Quickly

It happens. Either you’ve experienced cross contamination at a restaurant or your favorite sauce changed ingredients, and now you’ve unintentionally had gluten exposure. Yikes! You’ve been “glutened.” You’re super careful with your diet, but sometimes gluten can hide in sneaky places. If you have celiac disease, the immediate signs of gluten exposure can be subtle. It can take DAYS to figure...
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4 Gluten Free Travel Tips Anyone Can Use

Traveling is my passion. It can be relaxing, or it can be an adventure. You do things that you may not normally do. It can also be a challenging experience. Your normal day-to-day routines are totally thrown out the window when you travel; sleeping and eating often pose the biggest challenges. Forget it if you have food allergies sensitivities or restrictions! Then...
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4 Uses for Lavender Essential Oil

Whether you’re just starting to use essential oils or you’ve been using them for a long time, lavender is one of the most versatile oils out there. It’s also one of my absolute favorites!  It can be used for relaxing, for alleviating symptoms, and for cleaning your home. Few oils pack the same power as this amazing essential oil.  In fact,...
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3 Possible Causes for Your Chronic Fatigue

Are you always tired? Do you find that it’s difficult to wake up in the morning and that you never feel fully rested? Has your exhaustion changed how you live your life, and do you find that you do much less now than you used to do? Chronic fatigue is a condition of daily exhaustion that lasts for more than...
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6 Uses for Melaleuca Essential Oil

Tea Tree, or Melaleuca Oil, is one of the most useful essential oils that you can find. It’s found in the leaves of the melaleuca alternifolia plant, which is native to Australia. It’s often described as smelling a bit like camphor. It has a large number of uses ranging from purifying skin to cleaning your home. Melaleuca was actually my FIRST...
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Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!
Copyright 2017 Jenna Drew. All Rights Reserved.