Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!

Carrot + Kale Smoothie

I’m in the middle of setting up my body for my annual Fall Clean Eating Cleanse detox program, and I’ve been absolutely obsessing over this yummy carrot and kale smoothie! Want to listen to this post instead of read it?   Not only does carrot and kale taste super delicious together, but I’ve also added ginger in order to help reduce...
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Secrets to Keeping Your Digestive Tract Running

As a Celiac, I live with the daily possibility of digestive issues from achy pains and bloating to constipation or diarrhea (yes I said it).  I also know what it’s like to have a build up of stress that leads to irritability in the gut. In fact, stress management is one the big parts of my Love Your Gut presentation....
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How I Unwind with Essential Oils

Anxiety is how your body prepares itself to deal with a threat or stressful event. It’s much like our innate ability to go into ‘flight or fight’ mode.  While anxiety is a natural response to stress, it can also occur at any time or much more often than it should – especially if you have an anxiety disorder, experience a...
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Finally Fight Back Against Chronic Fatigue…Plus, 5 Free Tickets to the Natural Solutions Health Summit [Details Inside]

An IV bag filled with coffee, energy drinks, caffeine pills…you name, I’ve tried it to get rid of the constant fatigue that comes with Celiac Disease and Anemia. While I might argue that ‘Celiac Tired’, as my friend Gluten Dude calls it, is the worst case of chronic fatigue a lot of other conditions like depression, fibromyalgia, sleep apnea, heart...
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Essential Oils for Digestive Support

After years of struggling with asthma, bloating, inflammation, and the inability to maintain a consistent weight, I was diagnosed with Celiac Disease in 2009.    Even when I went gluten free, there were still many symptoms of Celiac Disease that I couldn’t get rid of like migraines, dermatitis, cramping, bloating, fatigue and mood swings. One week, I couldn’t even leave...
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Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!
Copyright 2017 Jenna Drew. All Rights Reserved.