Ready to Glow? Get 7 smoothie bowl recipes that will make you glow from the inside out!
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Jenna’s Ten Tips for Making Smoothies

Making smoothies is really easy, but it can be intimidating at first – especially when you’re brand new to juicing, raw food or making your own smoothies.  I’ve been juicing and making smoothies for the past five years and have seen the transformation they’ve made in my morning routine.  Now instead of my daily coffee routine, I start my day...
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5 Signs You Should Eliminate Gluten

Going gluten free is one of the most popular diet trends today. Hollywood celebrities are touting the weight loss benefits. Health, fitness and nutrition experts commonly recommend a gluten free lifestyle.  Others are going gluten free for medical reasons like Celiac Disease or to reduce inflammation, chronic pain and fatigue.  More and more manufacturers are creating “gluten free” foods. With...
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5 Relationship Milestones You Go Through When You’re Gluten Free

If you’ve found the love of your life before you found out you had Celiac Disease and needed to be gluten free…lucky you! For the rest of us, the dating scene might as well be an epic dance of trying to find the balance of being known as the ‘celiac’ or ‘picky-eater’ and safely dining out while still trying to...
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Barnana Gluten Free Banana Bites

As a frequent traveller that spends many hours at airports and in my car, I’m always on the hunt for delicious on-the-go snacks that are healthy. Typically I pack a snack bar (either a Gluten Free Bar or Kindbar) and a piece of fruit like a banana or apple. I’ve found that I have a hard time eating unripe bananas...
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#GOVeggieTour Cooking Demos Coming to NYC Next Week

The awesome ladies behind Spork Foods are coming to NYC next week and partnering with GO Veggie! for 60-minute cooking demos at two Whole Foods locations. During the demos, they will be sharing the benefits of vegan cooking and inspiring attendees to experiment with delicious vegan cream cheese, slices, shreds and parmesan. Everyone is welcome – whether dabbling with veganism or vegetarianism, living...
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Warm Quinoa Salad with Tomatoes and Spinach

Cooking Time: 40 minutes (includes quinoa cooking time) Serves : 2 Ingredients: 1 1/2 cups of cooked quinoa 1 clove garlic, minced 2 cups baby spinach leaves 1 ½ cup cocktail tomatoes, halved Dash of extra virgin olive oil 2 green onions, sliced Sea salt and pepper to taste Sprinkle of fresh parsley or basil (or any other herbs you...
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10 Super Foods that Increase Energy and Vitality

What is the secret to a long and healthy life? It is in the food that you eat!  What you put into your body  daily impacts your health and wellness. And…all foods are not created equal. Eating the right foods can increase your life expectancy and improve your quality of life.
Ready to Glow? Get 7 smoothie bowl recipes that will make you glow from the inside out!
Plus get gluten free recipes + lifestyle tips... It's Free!
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