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Category: Gluten Free

Quinoa Muffins with Strawberries + Dates {Gluten Free}

Confession time. I’ve got a big sweet tooth. With my integrative nutrition health training, I also know the dangers of sugar. That doesn’t mean you need to give up muffins for breakfast! Try these quinoa muffins sweetened naturally with strawberries and dates. With a busy baby at home who is quickly learning to crawl, time is limited at home. This...
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Rosemary Roasted Beets {Gluten Free + Dairy Free}

rosemary roasted beets
It’s easy to let yourself sink a boring-side-maker when it comes to dinner. The “main” entree is supposed to get all of the effort right? Wrong! These Rosemary Roasted Beets will both surprise and delight at dinner. To add extra color to the side dish, I used both red beets and golden beets. You could try only red beets or get...
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Overnight Chia Seed Pudding with Apples + Cinnamon {Gluten Free + Dairy Free}

Overnight Chia Seed Pudding
Since I have Celiac Disease I have to find other ways to get my grains than your traditional “whole grain” foods. Chia seeds fill that void, and as an added bonus, they’re usually grown organically. Today’s Overnight Chia Seed Pudding recipe is a simple gluten free breakfast idea. It took me years to be brave enough to try chia seeds. They’re a...
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A gluten free pregnancy: my pregnancy survival tips

Those of you that know me may be thinking I’ve lost my mind. Thinking “Jenna, you’re always gluten free because you have Celiac Disease.” But, I’ll explain… From the beginning of my pregnancy there was a reoccurring question that always popped up from people that don’t know me so well. “Are you still gluten free now that you’re pregnant?” Um....
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3 Tests to Discover if You Have Celiac Disease

3 Tests to Discover if You Have Celiac Disease - Jenna Drew
Getting diagnosed with Celiac Disease changes your whole life. You must become aware of the foods you’re eating, the way your food is prepared to avoid cross contamination, the skin care products you’re using, the makeup you’re using and if you’ve got a special someone – then all of the things that touch their lips, too. But the problem many...
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Gluten Free Cocoa Protein Balls {NO-BAKE & VEGAN!}

Truth is out that I’m a snacker. Anyone else guilty of snacking? While it can be hard to curb your desire to snack, it’s much easier to change what foods your eating. These Cocoa Protein Balls are one of my all time favorite snacks. They are easy to make and can hold up well when you’re traveling (or commuting). Snacking without...
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Are you in? Join us for a 7-Day Smoothie challenge to ditch the belly bloat and get that gluten free glow.
Plus get gluten free recipes + lifestyle tips... It's Free!
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