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Dragon Fruit Smoothie Bowl with Pitaya

pitaya smoothie bowl

I love discovering new foods. Dragon Fruit has been an occasional habit of my for years, but recently I found Pitaya. It is a variety of Dragon Fruit that has a pink-red flesh. That makes a Pitaya smoothie bowl the perfect summer creation.

Pitaya is quickly becoming a favorite in my home because of the major health benefits including:

  • rich in magnesium, vitamin b2, and vitamin c
  • good source of iron
  • high in fiber
  • rich in antioxidants

Buying dragon fruit and prepping it for smoothies can be a little frustrating, so I like to use the PitayaPlus smoothie packs. These are perfect for this pitaya smoothie bowl recipe.

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Maca powder is a powerful superfood for women. It helps with energy, hormones, and can even boost fertility. Adding it to a smoothie or smoothie bowl is an easy way to integrate it into your diet.

pitaya smoothie bowl

Topping smoothie bowls because a bit of a game. I like to look at the ingredients I have in my fridge and my superfood pantry and play with combinations.

For this recipe, I was going for energizing, immune boosting, and smoothie bowl toppings full of antioxidants.

Goji berries can help to stabilize blood sugar.

Chia seeds are full of healthy omega-3 fatty acids.

And who doesn’t love bananas and blueberries?!

Energizing Pitaya Smoothie Bowl
 
Prep time
Total time
 
Serves: 2
Ingredients
  • Two 3½-ounce packets dragon fruit (pitaya) puree
  • ½ cup raw coconut water
  • 1 date, pitted
  • 1 tablespoon goji berries
  • 1 teaspoon maca powder
  • Goji berries
  • 1 banana, sliced
  • ¼ cup blueberries
  • 2 tablespoons chopped almonds
  • ¾ teaspoon chia seeds
  • 1 teaspoon honey
Instructions
  1. Add dragon fruit pureé, coconut water, date, goji berries and maca powder to high-speed blender and blend until smooth.
  2. Scoop the smoothie into a bowl and top with a few goji berries, banana slices, blueberries, hemp seeds and chia seeds.
  3. Drizzle with honey and serve.

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Dragon Fruit Smoothie Bowl

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Ready to Glow? Get 7 smoothie bowl recipes that will make you glow from the inside out!
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Copyright 2017 Jenna Drew. All Rights Reserved.